I've always been a bit suspicious of granola because adding
lots of oil and sugar
to an otherwise healthy muesli doesn't seem a very sensible
idea. Then I found a
recipe that used extra-virgin olive oil, had less sugar than
usual and was seasoned
with sea salt, which counteracted the sweetness.
I was
intrigued, so I tried it and adapted it and - let me tell you - the smell of it baking in
the oven is amazing. It is also great as a topping for ice cream, as a makeshift crumble
topping (just add a touch of plain flour) or sprinkled on a baked apple (see page
262). It makes a fab present poured into a Kilner jar and wrapped up with a
brightly coloured bow.This makes a large batch that keeps for several months in an airtight
container.
Recipe:
- 500g rolled oats
- 125g almonds, roughly chopped
- 125g walnuts, roughly chopped
- 100g pumpkin seeds
- 100g sunflower seeds
- 100g linseeds
- 100ml apple juice
- 75g unsweetened coconut flakes
- 75g maple syrup
- 75ml extra-virgin olive oil
- 50g soft light brown sugar
- 1 tsp sea salt
- ½ tsp vanilla extract
Preheat the oven to 140°C/gas 1.
Put all the ingredients into a large mixing bowl and stir
well to mix them thoroughly.
Spread the mix out across a few baking sheets in fairly thin
layers.
Bake in the oven for about 1 hour, stirring the granola every
15 minutes, and circulating the trays to different levels of the
oven and turning from back to front. The granola is cooked when it looks toasted and
golden. Cool, stir well and season to taste with a little more salt if it needs it. Store in an
airtight container.
Why not try my cheat's granola?
Dollop thick Greek yogurt between 2 bowls. Toast 1 tbsp
quinoa in a dry frying pan over a medium heat until it starts to
pop and transfer to a plate. Toast a handful of chopped nuts (walnuts, pistachios,
skin-on almonds) in the same pan, shaking so as to toast them evenly. Roughly chop a
handful of medjool dates and scatter over the yogurt with the nuts and quinoa.
Season with grated lemon zest, a pinch of salt and a few tsp of your best extra-virgin olive
oil and eat at once. Feeds 2.
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